Janex – Spelt Groats, Net Weight: 14.11 oz (400 g)

Janex – kasza orkiszowa, masa netto: 400 g (14.11 oz)

Janex Spelt Groats (Kasza Orkiszowa) are made from spelt, one of the oldest cultivated varieties of wheat valued for its nutritional properties and distinctive nutty flavor. Packed in four convenient cooking bags, these groats are easy to prepare and make a wholesome addition to everyday meals. Their pleasantly firm texture and rich taste pair well with both savory and breakfast dishes.

Product Highlights

• Traditional Polish spelt groats

• Made from one of the oldest cultivated grain varieties

• Natural source of fiber and plant-based protein

• Packed in 4 convenient cooking bags

• Ready in approximately 15 minutes

• Ideal for vegetarian and vegan diets

• Product of Poland

Flavor Profile

Spelt groats have a mild, slightly nutty flavor and a pleasantly chewy texture. Their rich grain taste makes them an excellent alternative to rice, pasta, or other traditional side dishes.

Serving Suggestions

Spelt groats work well as a side dish for meats, vegetables, sauces, and stews. They are also excellent in grain bowls, salads, soups, and one-pot meals. For breakfast, they can be cooked with milk or plant-based beverages and served with fruit, nuts, honey, or cinnamon.

Ingredients

Spelt groats (wheat).

Allergen Information

Contains wheat (gluten).

Nutrition Facts (Per 3.53 oz / 100 g Dry Product)

Calories: 339 kcal

Total Fat: 2.6 g

Saturated Fat: 0.6 g

Total Carbohydrates: 63 g

Total Sugars: 3.7 g

Dietary Fiber: 9.6 g

Protein: 11 g

Salt: 0.01 g

Preparation Instructions

Bring 1 liter of water to a boil. Add one cooking bag of spelt groats and season with salt if desired. Cover and simmer over low heat for approximately 15 minutes. Remove the bag, drain thoroughly, open, and serve.

Additional Information

Net Weight: 14.11 oz (400 g)

Package Contents: 4 x 3.53 oz (100 g) cooking bags

Cooking Time: Approximately 15 minutes

Product Type: Spelt Groats (Kasza Orkiszowa)

UPC / EAN: 5908267101353

Storage: Store in a cool, dry place

Brand: Janex

Origin: Product of Poland