Bakalland – Dried Pitted Prunes, Whole Fruit, Net Wt: 3.53 oz (100 g)

Bakalland Dried Pitted Prunes are whole, carefully selected plums that have been gently dried to preserve their natural sweetness and aroma. The fruits are pitted, so they are ready to eat straight from the bag or to use in your favorite recipes without any extra preparation.

These prunes have a pleasantly meaty, elastic texture, but they do not stick together, making them easy and convenient to snack on. They are a wholesome, naturally sweet snack you can take to work, pack into a lunchbox, or serve as a quick second breakfast or afternoon pick-me-up. They also work great as a light bite after a workout.

Dried prunes are an excellent source of dietary fiber, which supports normal digestion and helps the body function properly. Enjoy them on their own or use them as a versatile ingredient in both sweet and savory dishes.

Key features

• Whole dried pitted prunes – ready to eat and easy to use
• Soft, meaty texture with natural sweetness
• Good source of dietary fiber
• Perfect as a healthy snack at home, at work, or on the go
• Great in breakfast dishes: oatmeal, muesli, granola, pancakes, porridge
• Ideal for baking (cakes, quick breads, fruit loaves) and desserts
• Delicious in savory dishes such as roasted meats, pork loin, stews, pâtés, or traditional bigos

Ingredients

Dried pitted prunes, preservative: potassium sorbate.

Nutrition facts (per 100 g)

• Energy: 1036 kJ / 245 kcal
• Fat: 0.5 g
  • of which saturated fat: 0.2 g
• Carbohydrate: 54 g
  • of which sugars: 36 g
• Dietary fiber: 8.2 g
• Protein: 2.3 g
• Salt: 0.02 g

Vitamins and minerals (per 100 g)

• Vitamin A: 154 µg (approx. 19% daily value*)
• Riboflavin (Vitamin B2): 0.36 mg (approx. 26% daily value*)
• Potassium: 804 mg (approx. 40% daily value*)
• Copper: 0.42 mg (approx. 42% daily value*)

*Based on reference intake values provided by the manufacturer.

Allergen and suitability information

Not suitable for individuals with intolerance to gluten, peanuts, tree nuts, milk, soy, or sesame.

Storage information

Store in a clean, dry, well-ventilated place, away from strong odors, pests, and any residues. Keep the package tightly closed after opening.