Melvit - chickpeas, net weight: 14,11 oz

Melvit - chickpeas, net weight: 14,11 oz

Chickpea is a legume that is very popular in Middle Eastern countries, and is increasingly found on Polish tables as well.

The biggest advantage of chickpeas is the amino acid composition found in their protein, which is an alternative to animal protein. That's why chickpeas are a very frequent guest on the plates of vegans and vegetarians.

Vitamin B6 present in chickpeas is excellent for the condition of skin and hair.

Potassium helps lower blood pressure, makes the blood circulate more freely in the body.

Anemic, weakened people should include chickpeas in their diet, as they are a source of valuable iron.

Fiber present in chickpeas positively affects intestinal peristalsis. Besides, it regulates blood sugar levels, reduces carbohydrate absorption and lowers bad cholesterol.

In the kitchen it can be used to prepare the famous hummus, soups, chops, desserts, one-pot dishes. Besides, it is used to prepare roasted chickpea chips, which successfully replace traditional unhealthy snacks.

Ingredients:

chickpeas 100%

May contain gluten, sesame, nuts