{"product_id":"janex-roasted-buckwheat-groats-net-weight-14-11-oz-400-g","title":"Janex - Roasted Buckwheat Groats, Net Weight: 14.11 oz (400 g)","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eJanex - kasza gryczana prażona, masa netto: 400 g (14.11 oz)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eJanex Roasted Buckwheat Groats are produced from carefully selected buckwheat grains that are gently roasted to develop their characteristic rich aroma and nutty flavor. Packed in four convenient cooking bags, they are easy to prepare and a staple ingredient in traditional Polish and Eastern European cuisine.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e• Traditional Polish roasted buckwheat groats\u003c\/p\u003e\n\u003cp\u003e• Packed in 4 convenient cooking bags\u003c\/p\u003e\n\u003cp\u003e• Ready in approximately 15 minutes\u003c\/p\u003e\n\u003cp\u003e• Natural source of fiber and protein\u003c\/p\u003e\n\u003cp\u003e• Distinctive nutty flavor and aroma\u003c\/p\u003e\n\u003cp\u003e• Product of Poland\u003c\/p\u003e\n\u003cp\u003e• Suitable for everyday cooking and traditional recipes\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFlavor Profile\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRoasting gives buckwheat groats their deep, earthy flavor and characteristic aroma. The grains remain pleasantly firm after cooking and pair exceptionally well with meats, mushrooms, vegetables, onions, and savory sauces.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eServing Suggestions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRoasted buckwheat groats are a classic side dish for roasted meats, stews, and mushroom-based dishes. They are also commonly used in stuffed cabbage rolls, pierogi fillings, casseroles, grain bowls, and vegetarian meals. Their hearty texture and robust flavor make them a versatile pantry staple.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBuckwheat groats.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eMay contain cereals containing gluten (wheat, barley, oats, rye).\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eNutrition Facts (Per 3.53 oz \/ 100 g Dry Product)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e 347 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 3.1 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.6 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e 63 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Sugars:\u003c\/strong\u003e 0.7 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 5.9 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 14 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e \u0026lt;0.01 g\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePreparation Instructions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBring 1 liter of water to a boil. Add one cooking bag of buckwheat groats and season with salt if desired. Cover and simmer over low heat for approximately 15 minutes. Remove the bag, drain thoroughly, and serve.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 14.11 oz (400 g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e 4 x 3.53 oz (100 g) cooking bags\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Time:\u003c\/strong\u003e Approximately 15 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Roasted buckwheat groats\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Janex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Product of Poland\u003c\/p\u003e","brand":"Janex","offers":[{"title":"Default Title","offer_id":60010736779598,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/8157\/3710\/files\/JANEX_kasza_gryczana_prazona.png?v=1782928782","url":"https:\/\/polka-deli.com\/products\/janex-roasted-buckwheat-groats-net-weight-14-11-oz-400-g","provider":"Polka Deli","version":"1.0","type":"link"}